Weigh In record (no journal entry) for 06 April 2021
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81.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 54.79g | Prot: 71.87g | Carbs: 135.37g.
Breakfast: Guadalupe Tostadas Integrales, Jugo de Tomate de Árbol, Nutresa Choco Lyne , Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro Hervido, Jugo de Fresa, Lomo de Cerdo . Dinner: Choripán. Snacks/Other: Patilla. more...
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Losing 0.5 kg a Week
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diegoale024's Weight History
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