Weigh In record (no journal entry) for 06 April 2021
|
91.8 kg
Lost so far: 3.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 47.90g | Prot: 64.62g | Carbs: 29.12g.
Breakfast: Chick-fil-A Diet Lemonade (Large), Chick-Fil-A Chick-Fil-A Scramble Bowl with Grilled Chicken. Lunch: Great Value French Onion Dip, Butter (Salted) , Radish, Stir Fried Vegetables, Birds Eye Riced Cauliflower , Slim Chickens Grilled Chicken Tender . Dinner: San-J Tamari Gluten Free Soy Sauce, Stir Fried Vegetables, Aldi Black Angus Petite Sirloin Steak. Snacks/Other: Herb-Ox Chicken Bouillon Cubes. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|