Weigh In record (no journal entry) for 06 April 2021
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 77.38g | Prot: 82.37g | Carbs: 193.24g.
Breakfast: Pif Paf Apresuntado, Cafezinho, Melão Amarelo. Lunch: Bife de Carne de Vaca, Salada de Maionese, Salada Crua, Suco de Laranja Natural, Qualitá Torta de Frango com Requeijão. Dinner: Tomates, Misto Quente, Dafruta Suco de Caju, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Coco. more...
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Losing 0.9 kg a Week
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daniellaasmd's Weight History
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