kmilagonco's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
66 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1274 kcal Fat: 46.81g | Prot: 58.40g | Carbs: 154.28g.   Breakfast: Café, Doña Paisa Arepa Extra Delgada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Chocolyne Chocolatina, Arroz Blanco, Ensalada de Papas Como Plato Acompañante, Lomo de Cerdo . Dinner: Durazno, Arepa con Queso. Snacks/Other: Alpina Queso Mozarella, Tosh Chocolate , Papayas, Tosh Galletas Fusión de Cereales, Café. more...
416 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 3.5 kg a Week



     
 

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kmilagonco's Weight History


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