Weigh In record (no journal entry) for 06 April 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 41.14g | Prot: 68.48g | Carbs: 361.41g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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