vera.hariton's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
113.3 kg Lost so far: 1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1831 kcal Fat: 95.39g | Prot: 57.40g | Carbs: 183.53g.   Breakfast: Tomaten, Gutfried Geflügelwurst, Mayonnaise, Gut & Günstig Butter Toast , Kaffee mit Milch. Lunch: Cucina Balsamico Creme, Olivenöl, Tomaten, Gurke (mit Schale), Florette Feldsalat , Reis Pilaw. Snacks/Other: Aldi Sahne Kefir, Lay's Super Chips Paprika, Dovgan Schaschlik, Lindt Pralinés Hochfein, Lidl Norwegischer Räucherlachs, Sonnenblumenkernbrötchen, Tee mit Milch. more...
Gaining 4.2 kg a Week

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vera.hariton's Weight History


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