Weigh In record (no journal entry) for 06 April 2021
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128.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 37.24g | Prot: 86.96g | Carbs: 39.48g.
Lunch: Hacendado Gambas Peladas , Merluza, Zanahoria. Dinner: Ikea Salsa de Mostaza y Eneldo, Condis Salmón Ahumado, Lechuga de Hoja Verde. Snacks/Other: La Chocolatera Cacao Puro Desgrasado en Polvo, Mercadona Yogur Natural Edulcorado, Hacendado Zumo de Melocotón sin Azúcares Añadidos. more...
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Losing 2.1 kg a Week
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