Weigh In record (no journal entry) for 06 April 2021
|
51.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 81.15g | Prot: 126.94g | Carbs: 115.22g.
Breakfast: 拿鐵咖啡, 紅龍 雞塊, i3Fresh 紐奧良風味舒肥雞胸隨手包, 雞蛋（整個）, 冷凍冰烤地瓜. Lunch: 7-11 美式咖啡. Dinner: i3Fresh 經典原味舒肥雞胸隨手包, 紅龍 雞塊, 花枝丸, 臭豆腐, 炒高麗菜, 荷包蛋, 光泉 無加糖黑豆漿. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie26501's Weight History
|