Weigh In record (no journal entry) for 06 April 2021
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53.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.31g | Prot: 17.68g | Carbs: 70.50g.
Breakfast: Putih Telur Matang. Lunch: Pisang, Pisang. Dinner: Telur Dadar, Putih Telur Matang, Kentang (Daging, dengan Garam, Direbus). more...
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Losing 0.1 kg a Week
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Wandhaaz's Weight History
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