Weigh In record (no journal entry) for 06 April 2021
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 12.32g | Prot: 58.14g | Carbs: 92.99g.
Breakfast: Kaffee, Honig, REWE Beste Wahl Speise Quark Magerstufe, Weizenbrötchen, Aldi Kochschinken, Philadelphia Balance. Lunch: Kühne Rotkohl das Original, Schweinefilet, Pfanni Kartoffel Klöße. Snacks/Other: Kaffee. more...
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Gaining 0.8 kg a Week
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Regenbogen1209's Weight History
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