Weigh In record (no journal entry) for 06 April 2021
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94.2 kg
Lost so far: 0.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.52g | Prot: 42.61g | Carbs: 121.64g.
Breakfast: Сметана , Кофе с Молоком и Сахаром, От Палыча Пельмени с Говядиной и Свининой. Dinner: Кофе с Молоком, Паста с Морепродуктами. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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