Weigh In record (no journal entry) for 06 April 2021
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104.5 kg
Lost so far: 19 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 35.86g | Prot: 66.68g | Carbs: 138.15g.
Lunch: Nutella Nutella, Babybel Mini Rolls, Camembert, Räucherlachs, Hefezopf, Roggenbrot. Dinner: Salakis Feta Light, Galiamelone, Hähnchenkeule Fleisch (Gerostet), Aldi Nord Eismeer Garnelen, Rote Paprika, Tomaten. more...
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Losing 1.4 kg a Week
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