Weigh In record (no journal entry) for 06 April 2021
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95.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.55g | Prot: 4.55g | Carbs: 31.20g.
Lunch: Delicados Тортилья. more...
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Losing 7.7 kg a Week
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