Weigh In record (no journal entry) for 06 April 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.55g | Prot: 40.12g | Carbs: 138.29g.
Breakfast: Semi-Skimmed Milk, Quaker Oats So Simple Golden Syrup. Lunch: Heinz Salad Cream 30% Less Fat, Tesco Lambs Lettuce, Tesco Red Pepper, Rocket, Tomatoes, Tesco Pork Lunch Tongue, Hovis Medium White Bread. Dinner: Penne. Snacks/Other: Tesco Pecorino, Crisps, Tesco Seedless Black Grapes. more...
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Losing 3.2 kg a Week
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TRISHAOFSHERWOOD's Weight History
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