Multigirl80's Journal, 06 Apr 21

Geht doch noch
74.7 kg Lost so far: 12.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
2017 kcal Fat: 83.96g | Prot: 87.18g | Carbs: 221.44g.   Breakfast: Topfkuchen, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Banane, Salatgurke, Goeken Backen Kassler, Bohnensuppe. Dinner: Landbeck Schinken-Bockwürstchen, Gut & Günstig Vollkorn Toast, Gouda, Gekochtes Ei. Snacks/Other: Topfkuchen, Ferrero Rocher, Lindt Goldhase. more...
2424 kcal Exercise: Cross Training - 33 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 5 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

24 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Multigirl80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.