Geht doch noch
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74.7 kg
Lost so far: 12.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 83.96g | Prot: 87.18g | Carbs: 221.44g.
Breakfast: Topfkuchen, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Banane, Salatgurke, Goeken Backen Kassler, Bohnensuppe. Dinner: Landbeck Schinken-Bockwürstchen, Gut & Günstig Vollkorn Toast, Gouda, Gekochtes Ei. Snacks/Other: Topfkuchen, Ferrero Rocher, Lindt Goldhase. more...
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2424 kcal
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Exercise:
Cross Training - 33 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 5 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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