Weigh In record (no journal entry) for 06 April 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 42.74g | Prot: 68.47g | Carbs: 339.05g.
Breakfast: Heudebert Biscottes . Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Chabrior Cakelets, Painsol Nonnettes Abricot, Côte d'Or Mignonnette Lait, Danone Skyr Nature, Pain Blanc. Snacks/Other: Sojasun Yaourt Nature, Céréal Bio Quinoa au Naturel, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Carrefour Amandes , Carrefour Compote Abricot, Banane, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Muesli (Fruits Secs et Noix). more...
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1762 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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musclesophie66's Weight History
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