Weigh In record (no journal entry) for 06 April 2021
|
73 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 18.79g | Prot: 47.53g | Carbs: 52.92g.
Breakfast: Nutella Nutella, Çökelek, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Doğal Peynir, Kepekli Ekmek, Pide Ekmeği. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|