Weigh In record (no journal entry) for 06 April 2021
|
74.7 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 23.02g | Prot: 89.86g | Carbs: 134.79g.
Lunch: Куриные Котлеты на Пару, Чай, Жако Зефир, Екород Зелёная Гречка, Судак Отварной. Dinner: Фанни Сырок Ванильный 20%, Йогурт. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
6414404mara's Weight History
|