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irisha.matveeva.098
Journal
06 Apr 21
irisha.matveeva.098's Journal, 06 Apr 21
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Weigh In record (no journal entry) for 06 April 2021
34.3 kg
Lost so far:
12.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
438 kcal
Fat: 23.05g | Prot: 5.19g | Carbs: 51.20g.
Breakfast:
Альпен Гольд Молочный Шоколад Кокос, Инжир и Соленый Крекер, Кофе.
Lunch:
Alpen Gold Молочный Шоколад Кокос, Инжир и Солёный Крекер, Кофе.
more...
1078 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours and 44 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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irisha.matveeva.098's Weight History
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