Weigh In record (no journal entry) for 06 April 2021
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 28.37g | Prot: 0.53g | Carbs: 1.47g.
Breakfast: Jarrow Formulas Кокосовое Масло, Jarrow Formulas Масло МСТ, Какао-Порошок (Несладкий). more...
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Gaining 1.4 kg a Week
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