Weigh In record (no journal entry) for 06 April 2021
|
43.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 9.83g | Prot: 34.26g | Carbs: 34.19g.
Breakfast: 커클랜드 그릭요거트(코스트코), 아몬드. Lunch: 스타벅스 (Starbucks) 화이트 딸기 크림 프라푸치노 (Tall), 써브웨이 아메리칸 치즈, 서브웨이 K-바비큐 샐러드. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|