IckebinsDrea's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
66.9 kg Lost so far: 7.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1332 kcal Fat: 35.34g | Prot: 35.92g | Carbs: 224.43g.   Breakfast: Kaffee mit Milch. Lunch: Erdbeeren, Kiwi, Birnen, Banane, Kaffee, Penny Markt Butterkäse, Elite Laekkergarden , Finn Crisp Original Roggenvollkornknäcke. Dinner: Gut & Günstig Cheddar, Cocktailtomaten, Avocados, Harry 1688 Steinofenbrot, Subway Wrap. Snacks/Other: Birnen, Vilsa Natürliches Mineralwasser, Pfefferminztee, Meßmer Ingwertee. more...
1963 kcal Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IckebinsDrea's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.