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minus 0.7kg
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74.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 57.45g | Prot: 73.51g | Carbs: 204.36g.
Breakfast: Chicken Nuggets, Potato French Fries, Yakult Yakult, Squid, Fried Egg, White Rice. Lunch: Sinti Bumbu Pecel, Indonesian Lontong Rice Cake, Rose Brand Bihun Goreng, Fried Egg. Dinner: Mayora Beng-Beng Share It, Soy Milk . more...
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Losing 0.1 kg a Week
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Yanzhero's Weight History
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