Weigh In record (no journal entry) for 06 April 2021
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 41.66g | Prot: 39.45g | Carbs: 82.91g.
Breakfast: SuperIndo Getas Bangka Super, Telur Rebus, Tempe Rebus, Nestle Susu Bear Brand. Lunch: Indomie Mi Goreng. more...
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Gaining 0.2 kg a Week
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rifandapermata's Weight History
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