Weigh In record (no journal entry) for 06 April 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 58.73g | Prot: 100.93g | Carbs: 49.35g.
Lunch: 北港 米血糕, 吻仔魚, 蔥, 煎雞蛋, 卜蜂 去骨清雞腿(去腳踝), 全聯 麻辣鴨血, 豬肝連. more...
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Losing 0.7 kg a Week
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