Weigh In record (no journal entry) for 06 April 2021
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70 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 27.09g | Prot: 17.39g | Carbs: 95.77g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Sari Roti Roti Isi Coklat Keju. more...
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Gaining 1.3 kg a Week
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LadyDyas08's Weight History
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