Weigh In record (no journal entry) for 06 April 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 51.07g | Prot: 89.04g | Carbs: 249.03g.
Breakfast: Finna Food Sambal Terasi Uleg, Bubur Ketan Hitam. Lunch: Sawi, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Tahu, Jengkol, Martabak Manis. Dinner: Bihun Goreng, Martabak Manis. more...
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Losing 0.2 kg a Week
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jejerahmaa's Weight History
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