Weigh In record (no journal entry) for 06 April 2021
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68.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 40.70g | Prot: 93.59g | Carbs: 59.89g.
Breakfast: 7-11 熱美式(中). Lunch: iseLect 紫菜蛋花湯, 瓜瓜園 冰地瓜, 煎雞蛋, 白菜滷, 炒小白菜, 炒高麗菜, 炒桂竹筍, 大成 紐澳良醃漬雞腿排, Costco 烤雞, 炒米粉. Dinner: 清蒸鱸魚, 炒高麗菜, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 懶姐 千張. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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