Weigh In record (no journal entry) for 05 April 2021
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66.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 77.70g | Prot: 78.51g | Carbs: 112.20g.
Breakfast: Овсяные Хлопья, Белоцерковский Творог 5%, Банан. Lunch: Борщ с Курицей, Яготинский Сметана 15%. Dinner: Масло Подсолнечное, Сердце Куриное, Капуста. Snacks/Other: Сан Саныч Семечки Жареные, Изюм. more...
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Losing 2.1 kg a Week
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