Weigh In record (no journal entry) for 06 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 11.83g | Prot: 67.81g | Carbs: 77.76g.
Lunch: Tomatoes, Chicken Breast (Skin Not Eaten), Cooked Green String Beans (from Fresh), Carrots. Snacks/Other: Guava, Orange, Papaya. more...
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Losing 0.2 kg a Week
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nadillaikap's Weight History
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