Weigh In record (no journal entry) for 05 April 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 83.86g | Prot: 60.74g | Carbs: 152.44g.
Breakfast: Café, RealValle Jamón Cocido Extra, Eroski Queso Edam, Hacendado Salvado de Avena. Lunch: Carrefour Bizcocho Casero. Dinner: IFA Eliges Queso Emmental, Huevo Cocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salsa de Pesto, Hacendado Pasta Integral. Snacks/Other: Hacendado Yogur Griego Stracciatella. more...
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Gaining 0.1 kg a Week
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alemeleiro's Weight History
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