Weigh In record (no journal entry) for 05 April 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 36.45g | Prot: 75.70g | Carbs: 278.33g.
Lunch: Butterscotch or Caramel Toppings , Chicken Fried Rice. Dinner: Chicken, Rice with Peas, Arhar Dal, Roti. more...
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Gaining 1.4 kg a Week
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Bhaskar Rockz's Weight History
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