Weigh In record (no journal entry) for 05 April 2021
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 102.76g | Prot: 59.98g | Carbs: 149.49g.
Lunch: Baião de Dois, Carne de Vaca Assada, Carne de Vaca Assada. Dinner: Acarajé, Acarajé. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 4.2 kg a Week
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