|
Fim de semana firme forte, e hoje vem a recompensa 👏.
|
110.8 kg
Lost so far: 22.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 37.73g | Prot: 74.81g | Carbs: 135.36g.
Breakfast: Café, Jenipapo, Banana Prata. Lunch: Subway Tomate, Repolho, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Yoki Aveia em Flocos, Mamão Formosa, Banana Prata. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brenda Fanchiot's Weight History
|