Weigh In record (no journal entry) for 05 April 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 46.13g | Prot: 55.42g | Carbs: 165.20g.
Breakfast: Galletas de Mantequilla, Huevo Cocido, Café. Lunch: Plátano Frito, Arroz Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Maggi Base Gulash . Dinner: Pony Malta Pony Malta, Guadalupe Mogolla Integral. Snacks/Other: Mayonesa, Atún Enlatado, Café, Almojabana, Tosh Galletas Fusión de Cereales, Papaya. more...
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Gaining 3.5 kg a Week
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kmilagonco's Weight History
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