Weigh In record (no journal entry) for 05 April 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2870 kcal
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Fat: 190.53g | Prot: 139.75g | Carbs: 146.50g.
Lunch: 糖醋里脊, 麥當勞 (McDonald's) 玉米濃湯(大), 蔥蛋, 全聯 A菜. Dinner: 黑松 沙士 (300毫升), 白吐司, 甜玉米, 玉米筍, 家樂福 豬五花肉, Costco 辣味醃醋蘿蔔, 滿漢 原味香腸, 義美 古早傳統豆乾(五香滷汁), 甜不辣, 7-11 韓式炸雞. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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