Weigh In record (no journal entry) for 05 April 2021
|
68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 45.55g | Prot: 65.84g | Carbs: 218.26g.
Breakfast: Fiber One Honey Clusters Cereal, 1% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: American Value Green Beans (Canned), Ground Elk Meat, Heinz 57 Steak Sauce. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One 90 Calorie Lemon Bar, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|