Weigh In record (no journal entry) for 05 April 2021
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76.5 kg
Lost so far: 29 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 50.72g | Prot: 48.80g | Carbs: 35.08g.
Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido, Ovo Mal Cozido, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Abacates, DIA Cajá Manga. more...
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Losing 2.5 kg a Week
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ficamagralu's Weight History
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