Weigh In record (no journal entry) for 05 April 2021
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94.4 kg
Lost so far: 10.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 11.25g | Prot: 5.37g | Carbs: 46.40g.
Breakfast: قهوة اسبريسو, santiveri دايجستف صحي بالكاكاو. Lunch: santiveri دايجستف صحي بالكاكاو. more...
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Losing 1.4 kg a Week
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Eng. Mohanad Suleiman's Weight History
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