Weigh In record (no journal entry) for 05 April 2021
|
68.1 kg
Lost so far: 10.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 51.66g | Prot: 43.83g | Carbs: 112.66g.
Breakfast: Papaya, Huevo Cocido. Lunch: Fresas, Papaya, Atún en Agua (Enlatado), Coliflor Cocido (Fresco). Dinner: Instacrem Crema No Lactea, Espinacas, Huevo Cocido, Horneaditos Corazones . Snacks/Other: Instacrem Crema No Lactea, Tostao Croissant Integral , Instacrem Crema No Lactea. more...
|
|
1952 kcal
|
Exercise:
Caminar - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maty1808's Weight History
|