Ginitas27's Journal, 28 Dec 13

Ginitas27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2013

72.8 kg Lost so far: 0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2013:

657 kcal

Fat: 38.54g | Prot: 13.40g | Carbs: 70.74g. Breakfast: Tassimo Gevalia Caramel Latte Macchiato, International Delight French Vanilla Coffee Creamer, Lime, Avocados, Tomatoes. Lunch: Spartan Cream of Chicken Soup. more...

2129 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ginitas27's Weight History

View Complete History

Ginitas27's Journal, 28 Dec 13

Submit a Comment

Ginitas27's Weight History