Weigh In record (no journal entry) for 05 April 2021
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61.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 33.49g | Prot: 136.89g | Carbs: 331.53g.
Breakfast: Cherimoya . Lunch: Sriracha Sauce, Treiber Tofu Tofu Natur, Bio Quinoa Weiß, Aldi Aubergine, Lemar Klare Gemüsebrühe, Bell Peppers, Tomatoes. Dinner: Aldi Hähnchen, Chinese Cabbage, Sanchon Garam Masala, Wadakyu Katsuobushi, Kania Hühner-Brühe, Olive Oil, Shinode Rice (Sushi), Soy Sauce, Carrots. Snacks/Other: Edeka Mini Pflaumentomaten, Tea with Milk, Apple, Premier Protein Protein Bar Chocolate Caramel. more...
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2729 kcal
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Exercise:
Standing - 1 hour, Desk Work - 9 hours, Cooking - 3 hours, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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quee2715's Weight History
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