Weigh In record (no journal entry) for 05 April 2021
|
159.7 kg
Lost so far: 10.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
|
4521 kcal
|
Fat: 159.79g | Prot: 150.77g | Carbs: 364.35g.
Breakfast: Bananen. Lunch: Katjes Yoghurt Gums, Krautsalat, Milbona Quark 20%, Gut & Günstig Kaisergemüse, Landjunker Schweinekotelett mit Knochen, Bier. Snacks/Other: Gin Tonic, Weißwein, Bier, Pistazien, Sanella Russischer Zupfkuchen , Ja! Kokosraspeln, Gut & Günstig Schlagsahne, Gut & Günstig Speise Quark 20% Fett, Back Family Kuvertüre Weiß, Aldi Milk Chocolate Cookies, Dosenpfirsich. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allesodernichts!'s Weight History
|