Weigh In record (no journal entry) for 05 April 2021
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69.1 kg
Lost so far: 23.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 52.89g | Prot: 30.99g | Carbs: 89.43g.
Breakfast: Gekochtes Ei, Avocado, Buko Frischkäse, Körnerbrot. Lunch: Äpfel. Dinner: Penny To Go Kokos Curry Suppe, Gekochtes Ei. Snacks/Other: Meßmer Detox Brennnessel-Grüner Tee, Alpro Hafermilch , Kaffee (Gemahlen). more...
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Losing 9.1 kg a Week
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freedome16's Weight History
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