Weigh In record (no journal entry) for 05 April 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 66.61g | Prot: 43.08g | Carbs: 122.42g.
Breakfast: Vollkornbrot, Glück Erdbeeren, Kaffee mit Milch, Gut & Günstig Quark 40%, Glück Marmelade Kirsche. Lunch: Espresso, Gekochtes Ei. Dinner: Teehaus Pfefferminztee, Fürstenkrone Geflügelsalat, Fleischsalat, Vollkornbrot, Gut & Günstig Lachsschinken. Snacks/Other: Käsekuchen, Käsekuchen. more...
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Gaining 0.1 kg a Week
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Jana Rotti's Weight History
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