Weigh In record (no journal entry) for 05 April 2021
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 24.00g | Prot: 67.82g | Carbs: 29.48g.
Breakfast: Творожная Запеканка ПП. Lunch: Куриное Филе с Овощами. Dinner: Помидоры, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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