Weigh In record (no journal entry) for 05 April 2021
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91 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 78.97g | Prot: 47.77g | Carbs: 76.83g.
Breakfast: Kerrygold Extra Ungesalzen, Harry Schweizer Weckli, Pick Original Ungarische Salami, Eiersalat, Purland Hackepeter. Lunch: Currysoße, Mayonnaise, Die Thüringer Thüringer Rostbratwurst, Edeka Pommes. Snacks/Other: Dr. Oetker Maulwurf Kuchen. more...
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Losing 0.4 kg a Week
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Eisern Union's Weight History
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