pop205's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
70.5 kg Lost so far: 13.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1030 kcal Fat: 42.33g | Prot: 59.36g | Carbs: 92.11g.   Breakfast: 7-11 大熱拿. Lunch: 瑞穗 低脂鮮乳 (230毫升), 光泉 特濃5.1無加糖濃豆漿, 春捲. more...
257 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
你最近卯起來瘦喔! 
05 Apr 21 by member: 火鍋小姊姊
👍🏻👍🏻 
05 Apr 21 by member: yin殷
結果禮拜ㄧ吃大餐,又升回來了XD 
06 Apr 21 by member: pop205

     
 

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