Weigh In record (no journal entry) for 05 April 2021
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70.5 kg
Lost so far: 13.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 42.33g | Prot: 59.36g | Carbs: 92.11g.
Breakfast: 7-11 大熱拿. Lunch: 瑞穗 低脂鮮乳 (230毫升), 光泉 特濃5.1無加糖濃豆漿, 春捲. more...
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Gaining 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Apr 21 by member: 火鍋小姊姊
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05 Apr 21 by member: yin殷
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06 Apr 21 by member: pop205
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