Weigh In record (no journal entry) for 05 April 2021
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76.7 kg
Lost so far: 10.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Badminton - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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baybaykilo's Weight History
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