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睡眠 ：pm02：00-am09：10
14分有氧
休假
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69.3 kg
Lost so far: 26.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 19.75g | Prot: 50.52g | Carbs: 116.85g.
Breakfast: 光泉 無加糖黑豆漿, 鍋燒意麵. Lunch: 統一 AB無糖優酪乳, 番茄. Snacks/Other: 芭樂. more...
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Gaining 0.7 kg a Week
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